A Counselor’s Perspective: Your Wellness Journey & Tips For A Healthier You
As a counselor at Muskingum Behavioral Health, I’ve had the privilege of walking alongside many individuals on their wellness journeys. One thing I’ve learned is that wellness isn’t a destination - it’s a journey of growth, self-awareness, and intentional choices. It looks different for everyone, but at its core, it’s about finding balance in your mind, body, and emotions.
